Race 1 – 2012 Charlotte Speedway Time Trial Series – OUCH!!

Originally Posted 4/11/12

Holy Cow,  Wednesday, April 11 was the first race of the Charlotte Speedway Time Trial Series and one word describes the TT – OUCH. 

Sarah and I left the shop around 4 to get to the race and like always, one thing led to another, we had to pick up something we forgot (wheel and timing chip), put gas in the van (as always), school traffic and managed to get to the track around 5 and lost our customary spot near registration and ended up on the backside of the garage.

I had a feeling it was going to be a rough night.  It was windy and cold.  We set up our ‘pit’ area and I stayed busy volunteering with the race organizers until about 6.  It was hurry up and wait until my start time.  Tracy and Pam started their TT at 6:51 and I told Tracy I would be there for her start.  Of course, I started making sure the Power Tap wheel I was using was paired my Garmin. Next thing I knew, it was 6:46 and I wasn’t close to the starting line.  I made a run to the starting line and no Tracy, she had started early.  So I went out to the track and cheered her on for several laps before running back to warm up for my race.

I got on the trainer at about 7:20 and started a semi-warmup.  I’m not good at warming up.  I tried the ‘trainer thing’ with my road bike and managed to work up a sweat – of course i had on arm and knee warmers so I’m sure that helped.  I rolled out right at 7:49 for my start.

My start felt great.  I came out of the gate strong and entered the track behind of group of about 6 that were chasing Sarah!  I passed the group thinking, man, this feels good…right up until turn 2 when the wind smacked me in the face.  I looked down and my HR was at 175 – waaayyy too early for that.   I knew the wind was bad, but I found myself up-shifting going down the backstretch just praying to get to turn 4 and have tailwind give me a break.  The front stretch felt good and I managed to calm down a bit.

Knowing how hard the backstretch was, I backed off just a little coming out of turn 2.  Mark Peterson had entered the track on his first lap and  that motivated me – we have been training together and holding the almost the same pace in training.  Boy was I wrong.  Mark seemed to just roll away from me.  At the time Mark was crushing my ego, another guy just rolled by me.  This is when racing is tough, when the mind says this sucks, just stop.

I gathered myself and put my head down.  On the third lap I finally started feeling better.  I could feel the legs come around and I could actually power down the backstretch.  On the 4th lap, Mark was the full backstretch in front of me.  I know coming out of turn 4 I was hurting, I could barely focus my eyes.  The tailwind gave me a reprieve and I muscled through the 5th lap.

Starting the 6th lap, I put everything I had into the backstretch, even into several stronger wind gusts.  My HR jumped to 170 but I decided to go till I blew.  Thankfully I managed to get to the front stretch and started the last lap.  For some reason, you can always push harder on the last lap.  I went as hard as I could and almost caught a rider that was almost 3/4 of the way down the backstretch when I hit it.

It took me a while to recover.  Like warming up, I don’t cool down well – I just want to get off my bike. 

The cool thing is that I had the power tap rear wheel so I could get some data.  I managed to average 327 watts for the 22.28 I was on the track.  Like everyone, I was about a 1:15 slower than normal.  But based on the data, I know it was a good ride.  I surpassed my training numbers which means I’m doing something right.  I also overcame the ‘I wanna quit’ demons and had a good ride. 

So now I’m looking forward to the next TT and to try to get back down to some of my faster times.  I definitely want to set a new PR this year.  That’s my goal.

Below is my Garmin download.  Check out the distance.  Just a little hint – I had one of my better rides in that I was able to ride on the white line on the inside of the track and managed to cut the corner coming into Pit Road.

Similar Posts

  • Racing in North Carolina

    I raced a 10 mile Time Trial on July 23rd at Lowes Speedway. I finished 2nd in the Cat 4 group with a time of 21 minutes and 24 seconds. This was also good enough for 17th overall. So I felt like my fitness was pretty good. This weekend was a big race weekend in Charlotte. There were Criteriums Thursday-Sunday around the area. There was also a Team TimeTrial on Thursday.

  • In Shape?…Maybe Not!…

    It’s been a long season so far. I don’t know if I’m in good shape or not. I participated in the Charlotte MotorSpeedway Time Trial on June 9, 2010 in the Category 3 group. I got to the track early enough to register, get a start time assigned, and then have a solid warm up. I don’t like riding a trainer so I warmed up on the small track inside the big track. I immediately noticed two things….people warming up on TT bikes not using their aero bars (which I can’t understand) and the wind. It was pretty obvious that we had a big headwind going all the way down the home stretch between turn number 4 and turn number 1. It was the most wind I had experienced in the 3 years that I’ve been doing the TT.

  • 2012 Elite, U23, Juniors & Paralympic Road National Championships – Day 3 (6/22/12)

    Today was a rest day for Chester and I at the 2012 Elite, U23, Juniors & Paralympic Road National Championships. Today were the Criterium Championships and unfortunately (or fortunately) they don’t have a crit class for tandems.  

    We slept late and headed down to the races to see the Paralympians that were able to do the Crit race.  It was inspirational to see them racing.  Watching them race definitely puts things in perspective.  They don’t see it that way and race as hard as any able bodied athlete, maybe even harder, but for me it definitely makes me realize that I shouldn’t be ‘sweating the small stuff’.  I hope that makes sense.

  • | |

    Gravel Bike Ride: Old Falls River Road in Rocky Mountain National Park

    Kim surprised me with a trip to Fricso, Colorado over Labor Day weekend 2023.   We took the gravel bikes with us on this trip and were looking for a good gravel rides.   I wanted to visit Estes Park (also knowns at the Rocky Mountain National Park) and we found a gravel ride review for Old Falls River Road.

    The reviews said it was a challenging but beautiful ride.  We watched a Youtube video review and decided, why not, let’s do it.

    We drove down to Estes Park and as usual, ended up with a later start than planned.  That seems to be our MO these days.

  • 2011 Ion Smack Down – Charleston, South Carolina

    I headed to Charleston, SC for a weekend of criterium racing.  I left on Friday, April 15th after going for a 25 mile ride in Mooresville.  We arrived in Charleston around 6:30 and Leah and Neal arrived shortly thereafter.   We all went to dinner and celebrated Neal’s birthdays. 

    I woke up early (5AM) Saturday morning to help Neal set up the crit course. We arrived at the venue around 5:45AM and started unloading his trailer to get the stage and truss setup.  Things were pretty nervous as the forecast was for major winds and rain.  We got everything setup with 15 minutes to spare.  The good news was that the rain held off and the course started drying up.

  • |

    A2 Wind Tunnel

    From cyclists to race cars, the motion of an object is determined by the sum of the forces acting on it. Those forces have both strength and direction and they can be observed and measured to predict future motion. Watch how an aeronautics engineer works with Newton’s three Laws of Motion to test the best posture and helmet for a cyclist in a wind tunnel.